STARTERS
Starters
   
GARDEN SALAD (NOT INCLUDING DRESSING)
199 40 0.0 0 0.0 0.0 0 0.0 0 60.0 3 9.0 3 3.0 12 5.0 2.0 60.0 50.0 6.0 8.0
CAESAR SALAD (WITH DRESSING)
161 420 37.0 57 6.0 0.0 30 20.0 7 650.0 27 16.0 5 2.0 8 3.0 5.0 25.0 35.0 8.0 15.0
GREEK SALAD (W/O DRESSING)
179 80 5.0 8 2.5 0.1 13 10.0 3 430.0 18 6.0 2 3.0 12 3.0 4.0 30.0 30.0 8.0 6.0
HEARTY CHICKEN MINESTRONE SOUP
225 ML 160 3.5 5 1.0 0.0 5 25.0 8 680.0 28 20.0 7 6.0 24 2.0 17.0 20.0 2.0 6.0 8.0
CHALET CHICKEN SOUP
340ML 90 3.0 5 1.0 0.0 5 55.0 18 190.0 8 1.0 1 0.0 0 0.0 15.0 2.0 4.0 2.0 4.0
CHICKEN SPRING ROLLS (4 PIECES)
168 G 400 16.0 25 2.5 0.3 14 85.0 28 430.0 18 45.0 15 1.0 4 3.0 20.0 20.0 10.0 2.0 6.0
CRISPY DRY RIBS
400 920 64.0 98 24.0 1.0 125 280.0 93 1880.0 78 4.0 1 0.0 0 0.0 76.0 0.0 0.0 35.0 80.0
THE GARLIC CHEESE LOAF
276 860 53.0 82 19.0 0.5 98 55.0 18 1610.0 67 77.0 26 5.0 20 1.0 27.0 50.0 8.0 30.0 40.0
THE GARLIC LOAF (NO CHEESE)
219 650 35.0 54 9.0 0.0 45 0.0 0 1210.0 50 74.0 25 5.0 20 1.0 14.0 35.0 8.0 2.0 40.0
CHEESE PEROGIES (7 PIECES)
196 420 10.0 15 2.0 0.4 15 5.0 2 790.0 33 69.0 23 4.0 20 2.0 12.0 0.0 0.0 6.0 20.0
CHALET CHICKEN WINGS (PER 8 PIECES WITH MILD SAUCE)
198 550 34.0 52 7.0 0.1 36 170.0 57 790.0 33 23.0 8 2.0 8 9.0 39.0 4.0 4.0 6.0 20.0
 
WRAPS, SANDWICHES & BURGERS [NOT INCLUDING THE SIDE SERVINGS]
Wraps, Sandwiches & Burgers
[NOT INCLUDING THE SIDE SERVINGS]
   
CLASSIC HOT CHICKEN SANDWICH (WHITE MEAT)
386 380 6.0 9 1.5 0.0 8 140.0 47 690.0 29 29.0 10 2.0 8 2.0 53.0 0.0 0.0 6.0 20.0
CLASSIC HOT CHICKEN SANDWICH (DARK MEAT)
386 450 15.0 23 4.0 0.1 21 200.0 67 770.0 32 29.0 10 2.0 8 2.0 49.0 0.0 0.0 6.0 20.0
CHIPOTLE CHICKEN SANDWICH
227 490 8.0 12 2.5 0.1 13 105.0 35 1160.0 48 72.0 24 3.0 12 22.0 32.0 0.0 0.0 8.0 30.0
ROTISSERIE CHICKEN CAESAR WRAP
338 890 50.0 77 13.0 0.5 68 120.0 40 1810.0 75 62.0 21 4.0 16 6.0 45.0 40.0 25.0 45.0 15.0
ROTISSERIE CHICKEN CLUB WRAP
355 820 40.0 62 15.0 0.5 78 140.0 47 1730.0 72 58.0 19 3.0 12 5.0 59.0 20.0 8.0 60.0 15.0
CHICKEN ON A KAISER (WHITE MEAT)
241 440 6.0 9 1.5 0.1 8 140.0 47 730.0 30 42.0 14 2.0 8 3.0 56.0 0.0 0.0 6.0 30.0
CHICKEN ON A KAISER (DARK MEAT)
241 510 14.0 22 4.0 0.2 21 200.0 67 810.0 34 42.0 14 3.0 12 3.0 53.0 2.0 0.0 6.0 30.0
ROTISSERIE CHICKEN QUESADILLA (WITHOUT SALSA AND SOUR CREAM)
312 620 23.0 35 11.0 0.2 57 80.0 27 1460.0 61 72.0 24 4.0 16 14.0 32.0 20.0 60.0 45.0 15.0
CHARGRILLED HAMBURGER (WITHOUT BUN AND GARNISHES)
165 490 38.0 58 17.0 1.5 93 125.0 42 1150.0 48 1.0 1 0.0 0 0.0 35.0 0.0 0.0 2.0 30.0
CHARGRILLED HAMBURGER WITH BUN
250 710 39.0 60 17.0 1.5 93 125.0 42 1630.0 68 43.0 14 2.0 8 3.0 44.0 0.0 0.0 8.0 50.0
CHARGRILLED BACON CHEESE BURGER (WITHOUT BUN AND GARNISHES)
213 680 52.0 80 23.0 1.5 123 170.0 57 1760.0 73 4.0 1 0.0 0 0.0 48.0 6.0 0.0 15.0 35.0
CHARGRILLED BACON CHEESE BURGER WITH BUN
298 890 54.0 83 24.0 1.5 127 170.0 57 2240.0 93 46.0 15 2.0 8 3.0 56.0 6.0 0.0 20.0 50.0
CHARGRILLED VEGGIE BURGER (WITHOUT BUN AND GARNISHES)
113 110 11.0 17 2.0 0.0 10 0.0 0 570.0 24 10.0 3 6.0 24 0.0 23.0 4.0 10.0 10.0 30.0
CHARGRILLED VEGGIE BURGER WITH BUN
198 330 12.0 18 2.5 0.0 13 0.0 0 1050.0 44 52.0 17 8.0 32 3.0 32.0 4.0 10.0 15.0 50.0
 
ROTISSERIE CHICKEN
Rotisserie Chicken
   
CLASSIC QUARTER CHICKEN BREAST (WITH SKIN)
149 300 11.0 18 3.5 0.0 16 200.0 66 490.0 20 3.0 0 3.0 12 0.0 47.0 4.0 0.0 1.0 8.0
CLASSIC QUARTER CHICKEN BREAST (SKINLESS)
124 180 3.5 5 1.0 0.0 5 110.0 37 190.0 8 0.0 0 0.0 0 0.0 38.0 0.0 0.0 0.0 8.0
CLASSIC QUARTER CHICKEN LEG (WITH SKIN)
139 310 19.0 31 6.0 0.0 30 235.0 78 430.0 18 2.0 0 2.0 8 0.0 35.0 4.0 0.0 4.0 10.0
CLASSIC QUARTER CHICKEN LEG (SKINLESS)
116 220 10.0 15 3.0 0.0 16 150.0 50 240.0 10 0.0 0 1.0 4 0.0 33.0 2.0 0.0 2.0 6.0
CLASSIC HALF CHICKEN WITH SKIN
298 610 31.0 49 9.0 0.0 45 435.0 144 920.0 38 5.0 0 5.0 20 0.0 82.0 6.0 0.0 4.0 20.0
CLASSIC DOUBLE LEG WITH SKIN
278 630 38.0 62 12.0 0.0 60 465.0 156 860.0 36 4.0 0 4.0 20 0.0 70.0 6.0 0.0 6.0 20.0
CHICKEN POT PIE
428 550 34.0 52 19.0 0.2 96 100.0 33 1420.0 59 63.0 21 4.0 16 7.0 30.0 25.0 15.0 10.0 20.0
 
FROM THE GRILL
From the Grill
   
1/3 RACK BBQ RIBS
150 430 28.0 43 11.0 0.1 55 145.0 48 300.0 13 4.0 1 2.0 8 0.0 40.0 0.0 0.0 15.0 30.0
HALF RACK BBQ RIBS
226 650 42.0 65 16.0 0.2 81 215.0 72 450.0 19 6.0 2 3.0 12 1.0 60.0 2.0 0.0 20.0 40.0
FULL RACK BBQ RIBS
452 1300 85.0 131 32.0 0.4 162 430.0 143 900.0 38 11.0 4 6.0 24 1.0 120.0 2.0 0.0 40.0 80.0
 
HEALTH CHECK SIDE SERVINGS
Health Check Side Servings
   
OVEN-BAKED POTATO
284 220 0.0 0 0.0 0.0 0 0.0 0 1.0 0 48.0 15 5.0 20 0.0 0.0 0.0 10.0 0.0 10.0
SIDE GARDEN SALAD (WITHOUT DRESSING)
110 20 1.0 0 0.0 0.0 0 0.0 0 25.0 1 5.0 2 2.0 8 2.0 1.0 30.0 30.0 2.0 4.0
SWEET KERNEL CORN
170 140 1.0 2 0.0 0.0 0 0.0 0 45.0 2 30.0 10 5.0 20 5.0 5.0 0.0 4.0 0.0 4.0
FRESH VEGETABLE MEDLEY
170 60 2.0 3 0.2 0.0 0 0.0 0 70.0 3 11.0 4 4.0 16 5.0 3.0 25.0 45.0 6.0 6.0
 
HOME-STYLE FAVOURITES SIDE SERVINGS
Home-Style Favourites Side Servings
   
FRESH, HAND CUT FRIES (FRIED IN TRANS FAT FREE OIL)
168 530 27.0 42 2.0 0.3 12 0.0 0 95.0 4 64.0 21 6.0 24 0.0 7.0 0.0 0.0 4.0 10.0
REAL SOUR CREAM & CHIVES (SERVING IN ML)
43ML 70 5.0 8 3.5 0.2 19 15.0 5 35.0 1 3.0 1 0.0 0 2.0 2.0 6.0 0.0 4.0 0.0
BUTTER
10 70 8.0 12 5.0